MOVING THROUGH MUSIC
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Workshops

Upcoming Events

​Mindful Movement Practice for Anxiety Reduction in Musical Performance and Practice

December 5, 2020
12:00 pm - 3:00 pm
*Learn about the neurophysiological processes underlying stress and performance anxiety and how mindful movement practices can help interrupt the anxiety response to calm the nervous system and help you deliver a dynamic and expressive performance. This workshop includes several short ATM's to for pre-performance routines and practice breaks to help musicians benefit from mindful movement techniques at critical moments in their practice and performance. 

This course is the third of three workshops offered through the University of Ottawa Professional Development centre. The first two occur on November 7 and 21, respectively. Registration gives access to all three mental wellness workshops. 
​
Registration: $150 *fee includes three workshops. 
To register, please visit: https://pdinstitute.uottawa.ca/en/course/specialized-workshop-musicians-wellness-ii-mental-wellness-4392b#quickset-professional_development_tab2

    For more information:

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Past events

Feldenkrais: An Introduction for Musicians

April 27, 2018
1-3 pm
​University of Ottawa Creator Space
​
​FREE
"Embodiment as a skill in musical interpretation" 

​UNIVERSITY OF OTTAWA SCHOOL OF MUSIC
RESEARCH COLLOQUIUM

March 3, 2018
2:10-4:10 PM
University of Ottawa

​FREE
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  • Home
  • Research Study 2021
  • Feldenkrais Method
    • Awareness through Movement
    • Functional Integration
    • For Musicians
    • Schedule an Appointment
  • Piano Lessons
    • Parent Resources
  • Biography
  • Blog
  • Publications and media
  • Contact
  • Calendar
  • Workshops
    • Embodiment in Performance
    • Free Info Session for Research Study
    • Chronic Pain