Functional Integration Consultation and First Appointment-90 minutes
Experience the joy and freedom of exploring movement in the hands of an experienced practitioner. Relax and let your awareness deepen as your body is moved skillfully through functional movement patterns revealing and releasing hidden patterns of tension and obstructive habits of body position, orientation, and intention. Find out how functional integration can help you move more comfortably and freely, allowing you to move more effectively and with greater potency, no matter where your mind-body takes you!
The first Functional Integration session typically lasts 1.5 hours. It begins with a 20 -minute consultation to discover your reasons for coming for an FI session and what your personal goals are. The first FI will last about 1 hour and you will be given follow-up recommendations to do at home. Upon payment, please use contact form on schedule page to set-up an appoint time.